Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138

I have already been invited being a guest speaker by a number of businesses and regularly offer you seminars and do the job outlets on these themes as self-esteem,interaction competencies, anxiety administration along with the difficulties of being married/single and relationship

I have practiced psychotherapy because 1991. I get the job done with persons, couples and families. Shoppers check with me for different good reasons, including thoughts of despair, struggling with anxiety and adjustment to life adjustments.

Acceptance and motivation therapy (ACT) is the main approach which i use in my practice. We're going to examine the discomfort points, study and put into practice tactics to address these soreness stage that then guide in the direction of acceptance and shifting ahead.

My enthusiasm is always to Increase the lives of my clients, featuring them new Perception, enabling them to discover items from distinct Views, and empowering them to create new decisions. I get the job done with Every single customer as a whole unique, using an active and collaborative approach.

Specific phobias can protect against you from making crucial life conclusions, as chances are you'll test to avoid situations that pose too wonderful a worry. When depression or anxiety can reduce you from connecting with Other folks, therapy can be quite a safe put to do so with assistance, assistance and acceptance.

Contact us now and secure your location in a single of our counseling bethesda md esteemed DBT applications in Bethesda, Maryland. Your pathway to emotional resilience commences in this article.

Generally people today’s programs for finding Expecting or Suggestions about how becoming a dad or mum will feel tend not to match their lived encounter. The discrepancies in between these expectations and fact is usually distressing. My target in therapy is to assist new moms and their companions cope with these challenges and really feel far better regarding their changeover to parenthood.

Chances are you'll gain from participating in therapy in many ways: Attaining relationship counseling bethesda md an even better comprehension of yourself, your objectives, and values Developing competencies for improving your relationships Acquiring resolution to the issues or considerations that led you to seek therapy Discovering new approaches to manage with worry and anxiety Taking care of anger, grief, depression, together with other emotional pressures Bettering conversation and listening techniques Transforming old behavior styles and acquiring new kinds Exploring new means to unravel troubles in Your loved ones or marriage Improving your self-esteem and boosting self-self-assurance .

Therapy manifests differently in every single family; a typical time-frame is twelve weekly sessions, but some family members may even see improvement right after just a couple months.

I have been invited to be a visitor speaker by a variety of businesses and routinely provide seminars and perform retailers on such themes as self-esteem,communication skills, strain management and also the worries of staying married/single and dating

Have you been or anyone in your daily life impacted by a Persistent or terminal disease? Will you be scuffling with decisions close to threat for the genetic ailment? Are you scuffling with relationships, family members boundaries, or existence transitions?

Knekiya has worked extensively with survivors of domestic violence and sexual assault.Consumer's targets frequently involve running indications of despair, anxiety, and trauma.

To be certain our suppliers usually deliver the very best high quality of treatment, our DBT therapists attend a weekly session staff meeting.

By integrating these four elements into your life, our DBT therapy in Maryland can Enjoy a transformative job inside your journey in direction of psychological well-getting and personal expansion.